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The 7 Best Things to Eat and Drink After Your Workout – GQ – Whey. In Brief: Fat-torching, energy-restoring protein, plus lactoferrin for. muscles to absorb glucose and replenish energy stores, all while naturally. As for Rocky's infamous sports drink, "there's no evidence that raw eggs beat. cynthia sass, M.P.H., M.A., R.D., C.S.S.D. and author of Slim Down Now.

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LA Whey Gold is THE premium whey protein shake, providing 100% whey protein, as used by the world’s top athletes. Just one serving of LA Whey Gold delivers almost 50g of premium grade whey protein concentrate for fast absorption into your muscles, to aid muscle mass growth and muscle recovery and repair.

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