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I’m 5’2 and I weigh 118 pounds. While my waist is not all that big (28) I have gigantic thighs and calves. I’ve tried everything from squats to cycling. It just makes my calves and thighs even bigger. I was told that my legs aren’t huge because of’s because of muscle and in order to slim them down a bit, I have to lose the.

How to slim down without gaining muscle? | Yahoo Answers –  · How to slim down without gaining muscle? I’m super strong from being a gymnast and I have gained some weight since I quit. I want to lose weight and lose muscle so I.

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Simple nutrition rules on what to eat to get stronger, build muscle and burn fat.. Meanwhile bodybuilders tell you to eat every 3 hours while. This may be good for people wanting to gain weight, but not if you want to maintain or lose weight. The easiest way to get your daily protein intake is to eat a whole.

How To Slim Down But Not Lose Muscle. May 19, 2015. Avoid Excessive Amounts Of Cardio (Or 4 life weight loss products Dont Do ANY At All) The ability for you to burn fat and build muscle how to slim down but not lose muscle down to your diet and exercise habits.

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Gain Muscle Without Getting Fat If you gain fat easily, following the diet and training advice meant to help skinny bastards gain muscle can backfire. Here are five ways that "easy fat gainers" can lose the chub and still build muscle.

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Make no mistake: it’s possible to stay lean while gaining mass. Similarly, with intelligent programming, it’s possible to maintain and even gain strength and muscle while losing fat. Go Heavy, Get lean. successful competitive bodybuilders already know this. To maintain muscle mass while dieting down into the single digits, you gotta train heavy.