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Of course, you might actually be skinny-fat, and that’s who this article is for.If you’ve got a higher body fat percentage and skinny muscles, let’s address how to shed the fat and burly up your muscles.
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If you want to achieve permanent weight loss, long-term gradual weight loss through diet and exercise is the best option. However, if you need to look slim and only have a week to do it, there are some guidelines you can follow. Read on for tips and tricks on how to get skinny in a week.