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Want to shed pounds fast? Expert advice from WebMD can help you do it safely.. Aim to lose 1-2 pounds per week, One easy way to lose weight quickly is to cut out liquid calories,
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As a bonus they are also very healthy and will significantly boost your health too. 1 Drink up to 2 liters of water a day. Drinking this much water will help you lose up to 10 pounds in a week even if you do nothing else to get thin. Even if you don’t make any other changes to your diet at all or exercise.
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