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I’m 15 and I’m pretty lazy and like to eat junk. I want to change that during the summer, but I don’t really know how to get motivated or how to lose weight in general. My parents wont let me diet, and I don’t really like working out much but if that’s the way to go I'd be willing to man up and try.

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how can i lose weight fast and easy yahoo could quickly become bad company. Including seafood for your diet plan has benefits for your coronary heart, muscle tissue, and skin. Tuna and fish are both great and versatile choices, use them clean and for a quick treat, try the canned types.

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